5 natural ways to reduce wrinkles

By Adelaide,

Wrinkles are caused by the normal deterioration of skin that occurs with age.

There are many ways to reduce wrinkles, which will give you the youthful appearance that you have always wanted.

1.Sunscreen

Sunscreen is one of the best ways to reduce wrinkles because it protects your skin from harmful ultraviolet radiation which can cause deep creases known as “age spots”. Sunscreen should not be limited to when you are going outdoors, you can also use sunscreen when you are indoors where sunlight is likely to penetrate.

If you do not use sunscreen, UV rays from the sun will penetrate your skin and cause damage to both the surface and deeper layers of skin tissue. This leads to a breakdown in collagen, which is what gives your skin its strength and elasticity that prevents wrinkle formation. For best results, make sure that you do some research and choose a sunscreen that is right for your lifestyle and type of skin.

2.Olive oil

Olive oil is a substantial source of antioxidants, which are useful in reducing wrinkles. Olive oil contains oleocanthal and hydroxytyrosol. Both are known for their antioxidant properties that work to reduce the effects caused by free radicals on your skin tissue. This can help prevent deep creases from forming over time.

Olive oil can moisturize your face after cleansing or you can mix it with other ingredients such as honey and sugar to create a scrub. Massage the skin with olive oil for results.

3.Pineapple juice

Pineapple juice is mostly recommended for skin treatment because it contains an enzyme called Bromelain, it’s the most effective for treating wrinkles – especially those pesky ones around your mouth.

To apply this home remedy, prepare yourself some pineapple juice. Apply it to your face and leave it for 20 minutes then rinse off with Lukewarm water.

4.Diet check

Having a great diet is one of the best ways to reduce wrinkles. Include plenty of fruits and vegetables in your daily diet and lean protein. Drink lots of water, too!

You also want to include plenty of vitamin A, C, and E in your daily diet as well and limit your sugar intake.

Avoid smoking. Smokers have lower elastin levels than non-smokers, which can cause deep grooves in the skin.

5.Use natural face masks

Natural face masks are a wonderful way to reduce wrinkles.

A common ingredient found in these natural face mask recipes is banana. Bananas are great for reducing wrinkles because they contain vitamin C, which is an antioxidant that helps with collagen production. Peel a ripe banana and mash it up into a paste.

Apply the banana mask to your face and neck area for about 15 minutes before rinsing off with warm water.

Another common ingredient found in natural face masks is honey. It contains antioxidants as well and will help reduce the effects of aging on the skin tissue. Honey can be mixed with other natural products, such as brown sugar and milk.

Put the preferred ingredients in a bowl and mix them until you get a smooth paste-like consistency. Apply it to your face and neck area for about 15 minutes before rinsing off with warm water.